Prenatal vitamins are critical to supporting your baby’s growth and development and your own body’s changes. However, some prenatal vitamins can cause side effects, such as nausea and constipation. You should always consult your obstetrician/gynecologist before taking prenatal vitamins. They can suggest the best prenatal vitamins with the right dosage limits based on your nutritional needs.
Breastfeeding is one of the easiest ways to ensure the all-round development of your baby and provides mulitple health benefits both for the mother and the child. Babies who are breastfed for at least six months are less likely to develop gastrointestinal infections (such as diarrhea and vomiting), leukemia, and other chronic diseases.
Though pregnancy is the most exciting and memorable experience for a woman, it can trigger multiple changes including, mood swings, weight gain, morning sickness, and especially Increased body temperature. It is quite normal to experience a rise in body temperature during pregnancy, but being aware of the factors causing it will help you stay prepared and avoid them to prevent overheating.
The importance of eating healthy while you are pregnant can never be overstated. Maintaining a nutritious diet through all trimesters is essential for your baby's brain development and healthy birth weight. A well-balanced pregnancy diet helps reduce the risks of many congenital disabilities while keeping unpleasant pregnancy symptoms such as morning sickness and fatigue away.
Detecting cervical cancer at an early stage with a Pap smear or Pap test increases your chances of recovery and survival. Doctors generally recommend women ages 21 to 65 to have a Pap smear test regularly.
While pregnancy is a possible reason for a missed or late period, other medical and lifestyle factors can delay your periods. This can include weight fluctuations, hormonal imbalances, stress, and menopause. Being aware of these conditions will help you identify and treat them on time to regularize your menstrual cycle....Continue reading
The reasons for not conceiving may include ovulation irregularities, thyroid disorder, polycystic ovary syndrome, and irregular periods. Identifying and treating any conditions can help you increase your chances of conceiving....Continue reading
The birth of a baby can trigger multiple emotions of excitement, joy, fear, and also hormone changes. As a result, some mothers experience postpartum baby blues, which generally start within the first 2 to 3 days after delivery and may last up to two weeks with symptoms including mood swings, anxiety, and difficulty sleeping. However, some moms may experience a severe, longer-lasting form of depression called postpartum depression....Continue reading
If you are trying to conceive, preparing your body is essential. Pregnancy will cause some physical changes to your body which include weight gain, mood swings, morning sickness, hormonal imbalance, and more. Therefore, it is essential to follow some lifestyle changes for a healthy pregnancy and childbirth....Continue reading
While summer is a great time to enjoy pool parties, beach vacations, hiking, and camping, it can pose more risks for pregnant women. Generally, a pregnant woman’s body temperature is higher than usual, making them susceptible to heat-related illnesses. The added summer heat can cause complications such as heat exhaustion, dehydration, mood swings, etc. Being aware of summer pregnancy risks will help you stay prepared both physically and mentally....Continue reading