Prenatal vitamins are critical to supporting your baby’s growth and development and your own body’s changes. However, some prenatal vitamins can cause side effects, such as nausea and constipation. You should always consult your obstetrician/gynecologist before taking prenatal vitamins. They can suggest the best prenatal vitamins with the right dosage limits based on your nutritional needs.
Breastfeeding is one of the easiest ways to ensure the all-round development of your baby and provides mulitple health benefits both for the mother and the child. Babies who are breastfed for at least six months are less likely to develop gastrointestinal infections (such as diarrhea and vomiting), leukemia, and other chronic diseases.
The importance of eating healthy while you are pregnant can never be overstated. Maintaining a nutritious diet through all trimesters is essential for your baby's brain development and healthy birth weight. A well-balanced pregnancy diet helps reduce the risks of many congenital disabilities while keeping unpleasant pregnancy symptoms such as morning sickness and fatigue away.
The reasons for not conceiving may include ovulation irregularities, thyroid disorder, polycystic ovary syndrome, and irregular periods. Identifying and treating any conditions can help you increase your chances of conceiving....Continue reading
If you are trying to conceive, preparing your body is essential. Pregnancy will cause some physical changes to your body which include weight gain, mood swings, morning sickness, hormonal imbalance, and more. Therefore, it is essential to follow some lifestyle changes for a healthy pregnancy and childbirth....Continue reading
While summer is a great time to enjoy pool parties, beach vacations, hiking, and camping, it can pose more risks for pregnant women. Generally, a pregnant woman’s body temperature is higher than usual, making them susceptible to heat-related illnesses. The added summer heat can cause complications such as heat exhaustion, dehydration, mood swings, etc. Being aware of summer pregnancy risks will help you stay prepared both physically and mentally....Continue reading
Pregnancy is not just the beginning of a new stage in a woman’s life, but also one of the most memorable and exciting experiences. Generally, women undergo a lot of physical changes throughout their pregnancy, including weight gain. However, gaining too much weight can lead to complications like premature birth, obesity during childhood, and C-section delivery. Exercising and staying fit is essential for a healthy pregnancy and childbirth....Continue reading
The Rhesus protein, or the Rh factor, is one of the important characteristics of blood cells and is also known as the D antigen. It specifies whether the blood of two people is compatible when mixed. Rh incompatibilities between a mother and her baby can lead to complications during pregnancy if not treated properly....Continue reading
Pregnancy is one of the most beautiful experiences for a woman. Nurturing and taking care of a life growing inside you is truly extraordinary. As time goes by and when the last few days of pregnancy are near, the excitement level is high. At about 40 weeks, a pregnancy is at full-term. If a baby is born before 37 weeks of pregnancy, it is termed as pre-term birth. On the other hand, a pregnancy that goes beyond 42 weeks is called post-term or an overdue pregnancy....Continue reading
Weight gain during pregnancy is crucial. Having a healthy weight gain during pregnancy can safeguard the health of you and your baby. While every woman may have varying body weight, studies show that obesity leads to menstrual irregularities, anovulation, and a reduced conception rate. It can also potentially contribute to miscarriages and maternal/perinatal complications....Continue reading