The fertility awareness method (FAM) is a natural family planning strategy used by women to prevent pregnancy. This method involves tracking your natural cycle of menstruation and fertility to create a better awareness of your body. Women who do not want to use contraceptives like birth control pills, cervical caps, and IUD may use this method. FAM is the least reliable pregnancy prevention method, but it can be more effective when used correctly and consistently.

Usually, women hesitate or feel uneasy to talk about menstruation. They may not always know what is normal and what is abnormal concerning their periods. Many women experience several types of menstrual disorders before and during menstruation, including missed periods, heavy bleeding, and unmanageable mood swings. Being aware of these conditions will help you identify and take treatment for such conditions.

Pregnancy is not just the beginning of a new stage in a woman’s life, but also one of the most memorable and exciting experiences. Generally, women undergo a lot of physical changes throughout their pregnancy, including weight gain. However, gaining too much weight can lead to complications like premature birth, obesity during childhood, and C-section delivery. Exercising and staying fit is essential for a healthy pregnancy and childbirth.

The Rhesus protein, or the Rh factor, is one of the important characteristics of blood cells and is also known as the D antigen. It specifies whether the blood of two people is compatible when mixed. Rh incompatibilities between a mother and her baby can lead to complications during pregnancy if not treated properly.

Pregnancy is one of the most beautiful experiences for a woman. Nurturing and taking care of a life growing inside you is truly extraordinary. As time goes by and when the last few days of pregnancy are near, the excitement level is high.

At about 40 weeks, a pregnancy is at full-term. If a baby is born before 37 weeks of...Continue reading →

Polycystic Ovary Syndrome (PCOS) is a common health condition in women that affects the reproductive hormones. One of the common symptoms is an irregular period or lack of menstruation. PCOS can be managed with the help of your OBGYN and by implementing healthy habits. Diet and lifestyle choices can greatly affect PCOS and the symptoms...Continue reading →

If you are trying to conceive or are already pregnant, it is very important to monitor your weight. This is not only crucial for a healthy pregnancy, but also for you and your baby’s long term health.

It is imperative that you discuss your weight concerns with your gynecologist before you get pregnant, and start your...Continue reading →

The most common cancer type in women is breast cancer. Every year, 13,000 women below the age of 40 are diagnosed with breast cancer, contributing to 7% of overall breast...Continue reading →

It is a common belief that if you had a cesarean delivery before and you are pregnant again, then c-sections are the only option. As a result, the repeat rate of cesareans in America is over 90%.

The fact is, a VBAC is possible and can be safe with the guidance and care of your OB/GYN. Following are a few myths and facts...Continue reading →

It is important to find a gynecologist who can understand you well and can help you navigate through your health concerns. From painful periods to issues related to the reproductive system, you can share all this and much more with your gynecologist. Even if you think you are healthy, it is important to get routine examinations for...Continue reading →