Cervical Cancer: 6 Critical Facts That You Should Know

Cervical Cancer: 6 Critical Facts That You Should Know
Cervical cancer occurs in a woman’s cervix, a tube-shaped organ that connects the uterus to the vagina, located in the lower portion of the uterus. The malignant cancer cells will form on the surface of the cervix. The American Cancer Society estimates 14,480 new cervical cancer cases will be diagnosed in the United States in 2021, and 4,290 women will die from it. Cervical cancer is often diagnosed in women between the age of 35, and 44 and 20% of women over 65 can also develop cervical cancer....Continue reading

Benefits of Exercise During Pregnancy: 10 Reasons to Be More Active

Benefits of Exercise During Pregnancy: 10 Reasons to Be More Active

During pregnancy, you may want to sit back and relax, as you might feel more tired than usual due to morning sickness, cramps, back aches, etc. However, being inactive won’t help you have a healthy pregnancy and delivery. There are multiple benefits of exercise in pregnancy, from promoting muscle strength and endurance to reducing back pains, boosting mood, etc.

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