What Do You Need to Know about Postpartum Depression and Its Treatment?

What Do You Need to Know about Postpartum Depression and Its Treatment?
The birth of a baby can trigger multiple emotions of excitement, joy, fear, and also hormone changes. As a result, some mothers experience postpartum baby blues, which generally start within the first 2 to 3 days after delivery and may last up to two weeks with symptoms including mood swings, anxiety, and difficulty sleeping. However, some moms may experience a severe, longer-lasting form of depression called postpartum depression....Continue reading

Cervical Cancer: 6 Critical Facts That You Should Know

Cervical Cancer: 6 Critical Facts That You Should Know
Cervical cancer occurs in a woman’s cervix, a tube-shaped organ that connects the uterus to the vagina, located in the lower portion of the uterus. The malignant cancer cells will form on the surface of the cervix. The American Cancer Society estimates 14,480 new cervical cancer cases will be diagnosed in the United States in 2021, and 4,290 women will die from it. Cervical cancer is often diagnosed in women between the age of 35, and 44 and 20% of women over 65 can also develop cervical cancer....Continue reading

What Do Expectant Mothers Need to Know About Labor?

What Do Expectant Mothers Need to Know About Labor?
Pregnancy is a beautiful and exciting experience for a woman, especially for first-time mothers. While enjoying moments like feeling their baby’s heartbeat and experiencing their little kicks, some pregnant women worry about some complications. These can include premature birth, labor pain, C-section delivery, and more. However, knowing about labor will help you stay relaxed and be prepared for your big day. From the best ways to manage labor pain to labor phases, this article will help you learn more about what to expect when you are in labor and provide some practical tips for giving birth....Continue reading

What Do You Need to Know About the Fertility Awareness Method

What Do You Need to Know About the Fertility Awareness Method
The fertility awareness method (FAM) is a natural family planning strategy used by women to prevent pregnancy. This method involves tracking your natural cycle of menstruation and fertility to create a better awareness of your body. Women who do not want to use contraceptives like birth control pills, cervical caps, and IUD may use this method. FAM is the least reliable pregnancy prevention method, but it can be more effective when used correctly and consistently....Continue reading

The Most Common Menstrual Disorders You Need to Know About

The Most Common Menstrual Disorders You Need to Know About
Usually, women hesitate or feel uneasy to talk about menstruation. They may not always know what is normal and what is abnormal concerning their periods. Many women experience several types of menstrual disorders before and during menstruation, including missed periods, heavy bleeding, and unmanageable mood swings. Being aware of these conditions will help you identify and take treatment for such conditions....Continue reading

How Diet Affects PCOS: Food to Eat and Foods to Avoid

How Diet Affects PCOS: Food to Eat and Foods to Avoid
Polycystic Ovary Syndrome (PCOS) is a common health condition in women that affects the reproductive hormones. One of the common symptoms is an irregular period or lack of menstruation. PCOS can be managed with the help of your OBGYN and by implementing healthy habits. Diet and lifestyle choices can greatly affect PCOS and the symptoms experienced. Learn more about the foods you should eat and what you should avoid....Continue reading