Diabetes is a severe condition that requires careful management, especially during pregnancy. For a pregnant woman with diabetes, proper diet is essential in managing the condition and ensuring the mother and baby remain healthy. Diabetic pregnant women must eat a balanced and healthy diet that provides the proper nutrients and keeps...Continue reading →

Birth control (contraception or fertility control) involves using methods or devices that prevent unwanted pregnancy. According to CDC 64.9% of the 72.2 million women currently use some form of contraception in the US. Thus, they help control the...Continue reading →

During pregnancy, you may want to sit back and relax, as you might feel more tired than usual due to morning sickness, cramps, back aches, etc. However, being inactive won’t help you have a healthy pregnancy and delivery. There are multiple benefits of exercise in pregnancy, from promoting muscle strength and endurance to reducing back pains, boosting mood, etc.

During your pregnancy, you're in for a lot of changes, and one of the most important things you can do for your health and that of your baby is to get plenty of sleep. However, getting proper sleep may not be easy. This is especially true in the early stages of pregnancy when most struggle with morning sickness and other symptoms.

The ovaries are a critical part of the female reproductive system, and all women have two ovaries on either side of their uterus. The eggs develop and mature in the ovaries which are then released once a month during the childbearing years. Occasionally, a solid or fluid-filled sac will develop on one of the ovaries, also known as an...Continue reading →

As the second most common type of vaginal infection in the United States, vaginal yeast infection accounts for about 1.4 million doctor visits every year. Yeast infections are also known as candidiasis fungal infections. Although a healthy vagina contains bacteria and some yeast cells, when there is an imbalance, the number of yeast cells increases and causes irritation, discharge, itchiness, and swelling.

While periods occur regularly once a month, they can also be irregular and must be tracked. Period tracking simply means keeping a record of when you’re having periods and recording any other information about your cycle. You can do this with a calendar and a pen or with the help of a period-tracking app. You can find several apps which can simplify tracking your menstrual cycle. Here’s all you need to know about period tracking.

Early pregnancy cramps are fairly common. As the baby bump expands, your body shifts and stretches to accommodate the new life inside your womb. Most women experience aches, bloating, cramps, discomfort, and tightening as the muscles inside the abdomen extend for the baby to develop. These changes make discomfort a typical part of your pregnancy journey. However, ignoring pregnancy cramps can lead to serious complications. So, when should you be really worried about early pregnancy cramps? Read on to find out.

Hormones are natural substances produced in the body to communicate between organs and cells. Hormonal imbalance in women occurs when they have too much or too little hormones, such as progesterone, estrogen, and testosterone. This affects many bodily functions, including weight, mood, energy level, metabolism, pregnancy, menstruation, and menopause.

Though pregnancy is the most exciting and memorable experience for a woman, it can trigger multiple changes including, mood swings, weight gain, morning sickness, and especially Increased body temperature. It is quite normal to experience a rise in body temperature during pregnancy, but being aware of the factors causing it will help you stay prepared and avoid them to prevent overheating.