Vaginal Yeast Infection 101: What You Need to Know

Vaginal Yeast Infection 101: What You Need to Know

As the second most common type of vaginal infection in the United States, vaginal yeast infection accounts for about 1.4 million doctor visits every year. Yeast infections are also known as candidiasis fungal infections. Although a healthy vagina contains bacteria and some yeast cells, when there is an imbalance, the number of yeast cells increases and causes irritation, discharge, itchiness, and swelling.

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Are Your Periods Regular? Here’s Why You Should Keep Track of It

Are Your Periods Regular? Here’s Why You Should Keep Track of It

While periods occur regularly once a month, they can also be irregular and must be tracked. Period tracking simply means keeping a record of when you’re having periods and recording any other information about your cycle. You can do this with a calendar and a pen or with the help of a period-tracking app. You can find several apps which can simplify tracking your menstrual cycle. Here’s all you need to know about period tracking.

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Early Pregnancy Cramps: Should You Be Concerned?

Early Pregnancy Cramps: Should You Be Concerned?

Early pregnancy cramps are fairly common. As the baby bump expands, your body shifts and stretches to accommodate the new life inside your womb. Most women experience aches, bloating, cramps, discomfort, and tightening as the muscles inside the abdomen extend for the baby to develop. These changes make discomfort a typical part of your pregnancy journey. However, ignoring pregnancy cramps can lead to serious complications. So, when should you be really worried about early pregnancy cramps? Read on to find out.

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HPV Vaccine for Women: How Old is too Old to be Vaccinated

HPV Vaccine for Women: How Old is too Old to be Vaccinated

Human papillomavirus (HPV) is a sexually transmitted infection known to cause cervical cancer and genital warts in women. However, the HPV vaccine (Gardasil 9) prevents infection caused by various strains of the HPV virus (HPV 33, HPV 58, HPV 31, HPV 45, and HPV 52), which reduces a woman’s risk of developing such health conditions. The CDC recommends HPV vaccination for all girls before teenage (between 9 and 12 years) and women under 26 years of age.

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Prenatal Vitamins: Why Should You Start Taking Them Early?

Prenatal Vitamins: Why Should You Start Taking Them Early?

Prenatal vitamins are critical to supporting your baby’s growth and development and your own body’s changes. However, some prenatal vitamins can cause side effects, such as nausea and constipation. You should always consult your obstetrician/gynecologist before taking prenatal vitamins. They can suggest the best prenatal vitamins with the right dosage limits based on your nutritional needs.

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