During your pregnancy, you're in for a lot of changes, and one of the most important things you can do for your health and that of your baby is to get plenty of sleep. However, getting proper sleep may not be easy. This is especially true in the early stages of pregnancy when most struggle with morning sickness and other symptoms.
Mostly, women have a good understanding of what they should and should not do during pregnancy, including eating a healthy diet, quitting drinking and smoking, and taking prenatal vitamins. However, if you have decided to conceive, preparation is important. Preconception planning will help increase your chances of a healthy pregnancy....Continue reading
With the coronavirus rapidly impacting the world, pregnant women might have concerns for themselves and their babies about the care and advice they should follow. However, being informed about the current situation and preparedness to fight coronavirus are the best ways to stay safe and healthy....Continue reading